Tag Archives: health

A Day for Celebrating Gratitudes

Thanksgiving may be a day set aside once a year for being thankful and celebrating it with family and food, but I try to be thankful regularly by keeping a gratitude journal. This is a gratitude journal I received one … Continue reading

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“Homemade” Cereal–A Kirk Ranch “Cheat Night” Suppertime Staple

At our house, we love our cereal, especially on nights when nobody feels like eating leftovers another night, I don’t feel like cooking, or I can’t think of something quick to fix and everybody’s hungry and nobody wants to wait … Continue reading

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The Supper Table: Nourishing A Family Tradition

The one thing I have fought hard to keep as a tradition in my household is having meals together as a family; most especially supper. In today’s busy world, I am shocked that sitting down together as a family is … Continue reading

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Roast Beef Colby-Jack Biscuits

After our branding a couple of weeks ago, I had some leftover roast beef that I decided to make the next night’s supper out of instead of freezing like I do with a lot of the leftover meat and potatoes … Continue reading

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Who Says You Need Beef in Your Diet? Your Body!

A great source of accurate information about the benefits of including lean beef in our diet can be found at www.beefnutrition.org. The information also points out the importance of including all of the food groups to fulfill our nutritional needs. … Continue reading

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Women I Admire: #2 Amy Palmiero-Winters

I was sitting the waiting area of Rapid Diesel when I first learned who Amy Palmeiro-Winters was while waiting for our Dodge pickup to get cleared for take off so I could go home. I had just started taking up running … Continue reading

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Pringle Worthy

  You’re just not a true Pringlite unless you’ve shot an elk in the Pringle area. Whether residents apply every year until they finally draw a tag or they’re land owners who get a tag because their land, hay and … Continue reading

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Keeping Readers Healthy With Humor

I make an effort to incorporate as much humor as I can about the topic I’m writing about in my column A Ranchwife’s Slant. I try to laugh at myself as much as possible and share it with my readers. … Continue reading

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Cucumber Salad: A Summertime Family Tradition

  For as long as I can remember, cucumber salad has been a part of every Studt family (on my paternal side) summertime potluck and gathering. I don’t know if any of my cousins, aunts, or uncles think of it … Continue reading

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Bread for My Family, Soul, and Spirit

A few years ago I stopped buying bread and started making my own for several reasons. For starters, homemade bread tastes so much better, but I also liked the idea of knowing exactly what the ingredients were as well as … Continue reading

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